Hábitos

Sofía Mireya·

Gastronomía

·25/06/2021·1 Minuto de lectura

Beneficios de los vegetales verdes… ¡agrégalos a tus comidas!

Conoce un poco más sobre los beneficios de los vegetales verdes. Te decimos cómo ayudan a tu salud y a tu cuerpo.

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Sofía Mireya·

Tips

·13/06/2021·1 Minuto de lectura

Crea el hábito de la lectura con estos sencillos consejos

Muchos de los mexicanos, no tenemos el hábito de la lectura. Nos cuesta mucho enfocarnos y prestar atención a artículos,...

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Sofía Mireya·

Tips

·10/12/2020·2 Minutos de lectura

5 Hábitos positivos que mejoran tu día a día

Muchos de nosotros estamos acostumbrados a tener una vida rutinaria, varias veces no nos sentimos del todo animados y el...

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